Buksan ang Buong Potensyal ng Inyong Katawan
Sa Daan Flex, ginagabayan namin kayo sa gymnastics excellence, flexibility training, at strength conditioning sa ligtas at inclusive na kapaligiran
Mga Espesyalisadong Serbisyo
Komprehensibong gymnastics at fitness training na dinisenyo para sa lahat ng skill level at edad
Gymnastics Coaching
Professional na gymnastics training mula sa basic tumbling hanggang advanced routines. Ginagabayan ng mga certified coaches na may taong karanasan.
Flexibility Training
Specialized na flexibility programs na tumutulong sa range of motion, injury prevention, at overall mobility improvement para sa active lifestyle.
Strength Conditioning
Functional strength training na nagde-develop ng core stability, muscle endurance, at power output para sa peak athletic performance.
Youth Development
Comprehensive youth sports programs na nag-focus sa fundamental movement skills, confidence building, at healthy lifestyle habits.
Performance Assessment
Scientific approach sa athletic assessment gamit ang movement analysis, strength testing, at personalized performance metrics.
Safe Environment
Inclusive at welcoming na training environment na sumusunod sa highest safety standards at promotes respect para sa lahat.
Ang Aming Misyon
Sa Daan Flex, naniniwala kami na ang bawat indibidwal ay may kakayahang maabot ang kanilang physical potential. Ginagabayan namin ang mga estudyante sa journey ng gymnastics excellence, flexibility improvement, at strength development.
Ang aming team ng mga certified coaches ay committed sa pagbibigay ng safe, inclusive, at nurturing na environment kung saan lahat ay makakamit ang kanilang goals.
Masayang Estudyante
Taong Karanasan
Certified Coaches
Mga Training Program
Specialized na programs na dinisenyo para sa iba't ibang edad at skill level
Kiddie Gymnastics
Ages 3-6
Fun-filled introduction sa basic gymnastics movements
Program Details
- • Basic tumbling at rolling
- • Balance beam fundamentals
- • Coordination development
- • Social skills building
- • 45-minute sessions
- • Small group classes
Junior Athletes
Ages 7-12
Structured training para sa developing athletes
Program Details
- • Intermediate gymnastics skills
- • Strength at flexibility focus
- • Competition preparation
- • Goal setting workshops
- • 60-minute sessions
- • Progress tracking
Adult Flexibility
Ages 18+
Comprehensive flexibility at mobility training
Program Details
- • Dynamic stretching routines
- • Injury prevention focus
- • Stress relief benefits
- • Individual modifications
- • 45-minute sessions
- • Evening classes available
Elite Training
Advanced
High-performance training para sa competitive athletes
Program Details
- • Advanced skill development
- • Competition preparation
- • Mental training inclusion
- • Personalized coaching
- • 90-minute sessions
- • Performance analysis
Mga Testimonial
Marinig ang mga kwento ng tagumpay mula sa aming mga estudyante at kanilang mga pamilya
"Ang Daan Flex ay naging second home ng aming anak. Hindi lang siya natuto ng gymnastics, naging confident din siya sa sarili."
Nanay ni Sofia, 8 years old
"Sa edad na 35, akala ko hindi na ako makakasubay sa flexibility training. Pero ang mga coach dito ay very supportive at patient."
Adult Flexibility Student
"Nakakamangha ang progress ni Miguel sa loob ng anim na buwan. Mula sa basic tumbling hanggang sa advanced na routines!"
Nanay ni Miguel, 10 years old
Makipag-ugnayan sa Amin
Handa kaming sumagot sa inyong mga katanungan at tulungan kayong magsimula ng inyong fitness journey
Magpadala ng Mensahe
Impormasyon sa Pakikipag-ugnayan
Address
18 Kabisera Street, Suite 3F
Quezon City, Metro Manila 1102
Philippines
Telepono
(+63) 2 8924 6758
info@eatlifewhole.com
Oras ng Operasyon
Lunes - Biyernes: 6:00 AM - 9:00 PM
Sabado: 7:00 AM - 7:00 PM
Linggo: 8:00 AM - 6:00 PM